Holiday Stress Relief Yoga

Are the holidays stressing you out and causing anxiety? Relax with guided meditation, breathing techniques, and yoga – all taught by certified instructor Kerry. It’s the perfect time of year to find your peace and reduce stress during the hustle and bustle of the holiday season! Bring a yoga mat or blanket for optimal relaxation.

Register here: https://engagedpatrons.org/EventsExtended.cfm?SiteID=7718&EventID=541686&PK=